Arguments for replacing tobacco cigarettes with an e cig

E cig as a way to getting nicotine

By and large, smokers who want to quit, are looking for a quick fix for their addiction. However, after they search out a quit smoking product or service, they soon realize that such thing does not exist. Only a few methods can help you, but most of them most probably will not make a big difference in your case in the end. You have to combine both your inner determination with information about how to become smoke free in an effective way.

So, those who reflect upon making the change from the cancerous stick of the tobacco cigarettes to the e-cigs ask a whole lot of questions. Moreover, many questions start to surface as to what extent the e cig represents a better alternative than other nicotine replacement therapy, also known as NRT.

These questions are legitimate and any smoker who wants to quit has the right to ask them. Today you will find several answers.

E cig and tobacco

Perhaps you didn’t know but when you smoke a tobacco cigarette, you burn around 3,000 varieties of chemicals used in the process of treating the tobacco. Among these there are a few hundred chemicals which have been tested countless of times and it has been discovered that they are highly toxic. If you inhale them 20 times a day, you expose yourself to a high risk of death. The smoke itself from cigarettes produces tar – a poisonous substance which is the cause of so many types of cancer, including but not limited to cancer of the stomach, lungs, throat, and mouth. Tobacco also accelerates the possibility of a heart attacks which can be prevented once you stop smoking.

Given these data, which perhaps many people are aware of– it is necessary that one should do anything to reduce the nicotine which is actually the addictive substance that makes people continue to smoke.

The e cig solution

It is therefore essential to find a solution and, by smoking the electronic cigarette also known as e cig, you are still satisfying your nicotine craving without irreversibly damaging your health. In fact the nicotine, which is found in the e cig, works on the same principle as nicotine replacement therapies, which are often offered in the form of gum or patches.

Since the e cig does not contain tobacco but a liquid solution which is vaporized and not combusted, the vapor they produce is unharmful to the people around. In this vein, a scientific study showed that people who had tried other methods of quitting smoking did not find success until purchasing an e cig. This was shown as a valuable alternative to other therapies that are intended to make smokers cut their addiction.

Several reasons for which you should switch to an e cig

If you read this post I assume that you are smoker, and, then you have several issues at this moment, problems about which you are probably aware of:

Nicotine and e cig

1) Nicotine, is an addictive substance because it succeeds in reconnecting your brain. In a groundbreaking article published a while ago, an expert in the effects of nicotine over human brains said: “Once rewired, your brain feels bad without nicotine. This happens because nicotine mimics a neurotransmitter called acetylcholine. To your neurons, nicotine looks like a surge of acetylcholine.” Therefore, studies say that the only way to quit smoking cigarettes is to decrease the amount of nicotine you consume for a long enough period of time so that your brain gets back to normal. This period of time may last from weeks to years.

2) Since you are addicted to nicotine and you smoke cigarettes in order to get the nicotine you need, you have another much bigger issue: the cigarettes that you are smoking are very toxic, in many cases lethal. If the nicotine arrives in a puff of smoke, the smoke causes heart diseases, loss of concentration, cancer, lung and mouth problems etc.

3) Since the smoke produced by the tobacco cigarettes is so noxious, many non-smokers don’t want to stay in the same room with the smokers when they are smoking. New laws strictly forbid that while you are smoking you should stay outside, no matter if it is cold or warm. This can also consume your time.

Finding the e cig

Keeping in mind these three major issues, many smokers have started to look out for other different ways to get the nicotine they need. Perhaps they just want to avoid moving outside the building when smoking, or they reflect more seriously to the risk of cancer.

In any case there is a new tool which can help you tackle all these three problems: the e cig Among the many alternatives to cutting smoking this seems by far one of the best.

What is an e cig

What is an e-cig? It is an electronic device that delivers nicotine as a mist. The only problem with the e cig is that right now is the lack of testing. Even if they are new, and no one really knows what their effects really, many users keep saying that they helped them reduce dependence and even cut smoking.

Perhaps it is time for you to think about switching to an e cig.

The e cig can become a very efficient tool for smoking cessation.

Many people want to quit smoking but fail to achieve the desired results due to a number of reasons. There are a number of quit smoking products available but most of them have a series of side effects which can affect your mental health and well being.

What is an e cig

The e cig is a quit smoking tool which not only helps you diminish your addiction but it also improves your overall health. It is not like other quit smoking products which promise big and deliver little. It is a very smart way to quit smoking with no negative side effects.

People have been smoking tobacco for their personal enjoyment for hundreds of years. However, according to numerous studies, this has been shown to be a very dangerous addiction. Why is that? Any tobacco cigarette contains a large amount of chemicals, tar, and other substances which can cause cancer or fatal diseases of lungs or heart.

How can an e cig help you

The e cig however can help you achieve your goals of improving your health. In particular, an e cig helps with getting rid of the ashtray smell which fills a smoker’s clothes and environment.

In addition, some people want to opt for an easier way of quitting smoking. Public health specialists have thrown on the market a wide variety of products and medical services that promise to support your efforts of becoming a healthy person. Pills with nicotine, patches with nicotine, even hypnosis, they all have a very limited influence on smokers’ lives. Good thing, the e cig has been specifically created to cater to your desires to cut smoking addiction. What makes this product much different from quit smoking products? Mainly, the fact that it functions very well at a psychological level.

The e cig as an alternative to smoking

Smokers who want to quit are very concerned that other products, such as the pills do not offer them any satisfaction. When taking nicotine pills, many smokers say, they cannot maintain their concentration because they feel the urge to puff and to hold the cancerous stick in their hand. The makers of the e cig however thought about that very well. Many e cigs have a perfectly similar shape and colors. Besides, some of them have a red LED light which makes you look very cool when you are in a bar or pub.

At that point, many will wonder how it is possible that you are smoking. Well, the answer is in the e cig.

Also you might have a read on the e cig at Wikipedia or Electronic Cigarette 24/7

Over the last two years I’ve read lots of debates about smaller e-cigarettes which did not function properly or their battery lasted for a very short period of time. Therefore I believe that I should write about my experience with the best e-cigs, which I have found to be first class products and to have an outstanding battery life. Indeed, with so many manufacturers who try to take advantage of the hype around e-cigs there is a wide choice of electronic cigarettes, some of them not of such a good quality.

If you have decided to start vaping, before you buy an e-cig I would strongly recommend to gather as many information as possible. You can do so by asking other vapers or by consulting the growing number of Internet forums where users discuss the pluses and the minuses of essentially any brand and type which made it on the market. As for me, I enjoy those products which are perfectly designed, at once simple and making you think that you are smoking a real cigarette. My ideal electronic cigarette needs to produce vapor of very quality and, at the same time, should have no fluctuation of strength and intensity. This e-cigarette should be extremely easy to use and the battery should have a long life. The two pieces which make the e-cig, a cartridge and the battery, have to be screwed easily so that there should be no difficulty at all in using the kit even for a novice vaper.

My ideal electronic cigarette should also come at a reasonable price: for instance, a few months ago, I bought one kit for 34 pounds and it came with two lithium batteries, a charger, and ten cartridges – 5 high and 5 medium which are equivalent to 4000 puffs. After I set up the kit, it looked remarkably like a real cigarette, although it is obviously heavier which gives you nevertheless a good feeling.

In the case of the starter kit I bought, I was utterly astonished to see how much the batteries last on a single charge. I used to smoke more than 30 cigarettes a day and so, I vaped for almost the entire day. Usually the battery lasted about 30 hours on a charge. I have two friends who are also using the same brand and they had the same experience.

As for the cartomizers, they provide a fresh taste which reminds me of the taste of cigarettes when you just open a new pack. I would say that one should always buy an e-cig with such features.

The great thing about vaping is just how clean the process is. You have a puff, get your necessary nicotine, but then you don’t have any remaining odours on yourself or in the place where your friends or your kids may find themselves. Your taste or smell remain unaffected and your breath doesn’t stink like hell.

I will tell you a few things about my experience with e-cigs. As soon as the vapors of my e-cig reached my lungs I thought “This is it. This is true vaping!” Indeed, I did not expect to notice that the sensations were very similar to inhaling cigarette smoke.

After I exhaled, a big cloud of dense vapor went out. I was very happy that I could make rings of vapor that lingered just like the real smoke rings! I hadn’t smoked or ingested any nicotine that day, and the hit I got was very powerful. Only after four or five lung-fulls, I felt I’d had my fix.

I don’t feel that I am exaggerating when I say that, after trying my e-cig, which I bought after I decided to quit smoking, there is absolutely no point in smoking tobacco any more. And I must say I smoked for fifteen years and I was a 25 cigarette a day smoker.

One day I went to a pub to meet some friends and everybody used it and was amazed by it. We were passing it round to each other and constantly drawing on it – so I did get a bit worried that, in our enthusiasm, we might break it, but it lasted admirably and without a scratch. As for the battery, this lasted pretty much the whole evening, like it was out of the box, even if I bought it several months before. That alone was a radical feature, for I expected that an e-cig would not last more than a couple of hours.

Now I think I am taking part in the making of the future of smoking. Where I had doubts with e-cigs in general, because I read many contradictory accounts, the hands-on experience I had has removed all these doubts for me.

One final word about the price of vaping versus smoking. E-cigs starter kits may look indeed a bit expensive at approximately $60 but if you compare this with buying a pack of tobacco cigarettes every day it actually is not. Some simple mathematics show that the payback comes within a couple of months for most smokers. Cost-wise, vaping is actually a no-brainer.